Happy Halloween!

Happy Halloween from Naturally Sweet Sisters!


As always, Halloween celebrated 'Naturally Sweet Sisters' style is about having fun and making lots of family memories.  Enjoy your trick or treating, count your candy, eat a little or a lot and fall asleep with the happy thought that Christmas is only a mere 55 days away!

Need Carb Counts?  Click here



Need Candy Removal Ideas?  Consider the following:


1.)  Donate to your local senior center.  Grandmas and Grandpas love candy just as much as everyone else and quite often, do not have the financial resources or the mobility to go out and buy it.   The Naturally Sweet Sisters did this two years in a row and received lots of praise and 'thank you's' for thinking of our lovable seniors.

2.)  Donate it back to your child's teacher for classroom or school stores, reward incentives or special celebrations at school.  It can even be used for a PTO/PTA fundraiser during the annual bake sales.  Just bag up a portion of the candy into a cute goodie bag and price it a $1.00.  A great way to help make a little bit of money for your school.

3.)  Team up with a local dentist or orthodontist to send candy overseas to the Military through a buy-back program.  In our area, several dental groups are offering children a dollar per pound of candy, up to five pounds.  It's a win-win situation for kids and soldiers alike! 

4.)  Freeze it.  In the upcoming holiday months, several recipes call for candy to be added to cookies or cake for an extra scrumptious treat.  Our personal favorite is to add m&m candies to our Sunday morning pancakes.  Just sprinkle a few on top of the pancake as it begins to bubble.  Flip over to cook the other side and then, serve!  No syrup needed! 

5.)  If all else fails and a least one spouse works, consider sending it with him/her to the office to share with the 'big kids'.  Every year my husband snags one bag full to keep on the candy jar located on his desk.  He says it makes him the most popular guy in the building for a least a couple of days. 

Hope your Halloween is the best one yet and be sure to take lots of pictures.  I am starting to see the subtle changes that at least one of my Naturally Sweet Sisters might be nearing the end of the trick or treat tradition.  It really does make you realize that Halloween is all about making life long family memories and I am so thankful that I didn't let Type 1 Diabetes get in our way. 
         
                 
                      

Trick - or - Treat with Sanofi, NSS and a Whole Lotta Candy

In the spirit of advocating for families living with type 1 diabetes, Sanofi US contacted me and asked if I would be willing to share our traditions on Halloween.  Ofcourse!!!!!  Sign me right up!  Naturally Sweet Sisters (NSS) is written entirely to show support and to encourage children and adults living with type 1 diabetes.

After our fun telephone talk, which by the way had me grinning from ear to ear - the Sanofi staff is awesome!!! -, the following article was drafted to help normalize holidays, specifically Halloween, while living with type 1 diabetes. 

Anyone who knows NSS understands that we truly live by the motto; Kids First, Diabetes Second.  Halloween is just one more way to create some truly kid (and family) oriented memories.  Yes, even with a big bag of carbs.  You CAN do this! 

Thank you to Sanofi US for encouraging families not to give up on their own Halloween traditions.


Here is a direct link:
http://www.discussdiabetes.com/2012/10/celebrating-halloween-with-diabetes/

Halloween: A Mother Shares how her Girls with Type 1 Diabetes Celebrate

 

Laura Kolodjeski

The leaves have changed colors, the weather has gotten cooler and the wind has become a spooky howl. Yes, Halloween is upon us! While many families worry about the amount of sugar their kids will bring home in their trick-or-treat bags, parents of children with diabetes have additional challenges this time of year. Today, Amy Ohmer of Naturally Sweet Sisters shares the ways she and her family, which includes two daughters living with type 1 diabetes, celebrate Halloween to the fullest.
When Amy’s youngest daughter was diagnosed with diabetes in December of 2006, she had to relearn how to do everything for her daughter, including how to celebrate holidays like Halloween.
“The first Halloween post-diagnosis was overwhelming. We went from having a palooza Halloween, celebrating it, enjoying it, reveling in it and not even thinking about what the kids were doing or eating,” Amy said. “Then we had our first diagnosis. At that point we were just not even sure what to do. We were still educating ourselves about the disease.”

Amy’s daughters dressed up for Halloween

Amy had to be creative in celebrating Halloween that first year. At that point, her oldest daughter had not yet been diagnosed with type 1, so she had to find ways to celebrate Halloween to accommodate the needs of both children. Her solution was to create a “store” in their house post trick-or-treating where both girls would turn over different amounts of candy for different prizes.
“During the first year we decided the best thing to do would be to get the candy out of the house. We started with a store. We bought little trinkets and a few big prizes for the girls to ‘buy’ with their Halloween candy,” Amy said. “A Barbie doll might be worth 10 pieces of candy, a sleepover party may be worth the entire bag.”
When the store worked out well, Amy realized that Halloween wasn’t all about the candy for the kids; it was about the celebration. Then, in 2009, her oldest daughter was diagnosed with type 1 diabetes. Although it was still challenging, Amy felt much more prepared. She said the family’s holiday celebrations have evolved as the girls have gotten older and the family has learned more about diabetes in the process.
“Now we look at Halloween as a big, fun celebration. The kids go out, they trick-or-treat, and they try to get as much candy as they possibly can. It’s like a scavenger hunt for them. Then they bring it back. They spread it all out. We look through it. They categorize it,” Amy said. “When that’s over, we let the girls pick out their favorites, and that’s what they focus on. We bag up the rest of it and send it to work with my husband to share with the ‘big kids.’”

Amy’s daughters with their
pumpkin seeds

Although Halloween tends to revolve around candy, Amy’s family has another holiday snack they enjoy—pumpkin seeds! She said she started making them a lot after her daughters’ diagnoses because seeds are low in carbs, easy to make and there are a variety of flavors to make with them.
“We’ve actually bought extra pumpkins just to have more pumpkin seeds!” Amy said. “We make pumpkin carving a family affair. The fun part of this is that my husband usually gets stuck with cleaning the pumpkin out. Then the girls and I clean the seeds. Everybody has a laugh over it.”
Amy says making the seeds is fun, but eating them is even better. “We all enjoy munching on the seeds after we’ve roasted them,” she said. “We pick different flavors to season them with. Our current favorites are cracked black pepper or a little bit of garlic, very delicious. You can put almost anything on the seeds and they roast wonderfully.”
Amy’s final advice for parents of children living with diabetes is to just enjoy Halloween or any other holiday that comes around. “All you have to do is prepare a little bit,” she says. “Relax, enjoy it, have fun. The kids are just little for such a short amount of time. Those are the memories that you want to make.”
I’m impressed with Amy’s creative ideas and those pumpkin seeds sound delicious! A big thanks to Amy for sharing her family’s philosophy. I wish you all a very happy Halloween!
My best,
Laura K.

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Disclosure: Amy Ohmer received no compensation for this post. All opinions contained in this post reflect those of the interviewee, and not of Sanofi US, its employees, agencies or affiliates.

Almost Her Entire Life

She turned 9 this week.

"Where did my baby go?", I wondered quietly to myself.

An inspiring number (9) as she was diagnosed with type 1 diabetes shortly after her 3rd birthday. 

"Almost her entire life", I silently marveled.

Her joy and anticipation of her birthday was not once overshadowed by type 1 diabetes.

"I still have so much to learn and she is my teacher",  I thought as I tried to shoo the diaversaries out of my mind.

Even though she had to attend her marathon A1c appointment the day before her party.  With more pokes, more prodding and a few invasive questions sprinkled in for good measure, she handled the appointment flawlessly. 

"Only 9 years, yet wise beyond", I thought. 

Instead, she simply radiated lovely in only the way that happy and well adjusted 9 - year old could, writing a wish list of all things pink, sparkly and lalaloopsy. 

And at the end of her shining birthday moment, even when her CGM beeped a low bg warning, she simply grinned and asked "for more cake, please."

"She is happy and because of her happiness, so am I."

Happy Birthday to our fabulous youngest daughter!  You makes us so very proud!