Sunday, October 30, 2011

A Little Seed of Good Taste

We did a little pumpkin carving today.

When I say "we", I mean, Daddy.

The rest of "we" watched as the pumpkins were prepped for art; faces and designs directly from the creativity and imaginations of our Naturally Sweet Sisters.

While the pumpkin carving festivities were underway, "we" harvested all of these little guys.

Because nothing tastes better...

Than a few little pumpkin seeds roasted and toasted with olive oil, salt and pepper at 380 degrees for about an hour.

And did you know?  You can eat a 142 of these delicious little nuggets for a mere 3.8 carbs.  If you count dietary fiber at 1.1 grams than you are at a net carb of 2.7!

Yet another reason to be a Halloweenie a little longer!

No comments: